Vegetarian Fish Fillets

With a mild, subtle taste. Vegetarian Fish Fillets can be pan fried, grilled, baked or sautéed. These Fish Fillets have an especially light and flaky texture. Delightfully tasty, you’ll want to try these in all your favorite fish recipes.

COOKING INSTRUCTIONS:

STOVE TOP: Remove content from plastic bag and defrost. Place in a frying pan with small amount of olive or vegetable oil. Cook over LOW heat for 5 minutes. Turn over and continue to heat for another 3 minutes. Add Sweet Chili Sauce. Serve hot.

STEAM: Remove content from plastic bag and defrost. Arrange Fish Fillet on a plate and place in a steamer for 5 minutes. Pour the Sweet Chili Sauce over the Fish Fillet and steam for another 5 minutes or until the products are heated.

DEEP FRY: Remove content from plastic bag and defrost. Heat fryer to 375 F. Deep fry for 5 minutes or until golden. Remove from fryer and top with Sweet Chili Sauce.

MICROWAVE: Place the product in its microwavable pouch on a microwave safe plate. Use a fork to pierce the pouch several times. Microwave on HIGH for 2-1/2 minutes. Remove from pouch, and serve hot.

* Cooking times may vary depending on your oven

Products / Vegetarian Plus / Fish and Seafood Alternatives / Vegetarian Fish Fillets
Vegetarian Fish Fillets With a mild, subtle taste. Vegetarian Fish Fillets can be pan fried, grilled, baked or sautéed. These Fish Fillets have an especially light and flaky texture. Delightfully tasty, you’ll want to try these in all your favorite fish recipes. COOKING INSTRUCTIONS: STOVE TOP: Remove content from plastic bag and defrost. Place in a frying pan with small amount of olive or vegetable oil. Cook over LOW heat for 5 minutes. Turn over and continue to heat for another 3 minutes. Add Sweet Chili Sauce. Serve hot. STEAM: Remove content from plastic bag and defrost. Arrange Fish Fillet on a plate and place in a steamer for 5 minutes. Pour the Sweet Chili Sauce over the Fish Fillet and steam for another 5 minutes or until the products are heated. DEEP FRY: Remove content from plastic bag and defrost. Heat fryer to 375 F. Deep fry for 5 minutes or until golden. Remove from fryer and top with Sweet Chili Sauce. MICROWAVE: Place the product in its microwavable pouch on a microwave safe plate. Use a fork to pierce the pouch several times. Microwave on HIGH for 2-1/2 minutes. Remove from pouch, and serve hot. * Cooking times may vary depending on your oven Product Information Ingredients: Soybean Fiber, Water, Soybean Oil, Whey Protein, Egg White, Soybean Protein, Raw Cane Sugar, Sea Salt, Ginger Powder, Soy Sauce Powder, Natural Flavor, Seaweed. NUTRITION FACTS: Serving Size: 2 oz. Serving Per Container: about 5, Calories 220, Calories from Fat 170, Total Fat 19g (29% DV), Saturated Fat 3.0g (16% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 360mg (15% DV), Total Carb 4g (1% DV), Dietary Fiber 2g (8% DV), Sugars 0g, Protein 8g. Vitamin A 0%, Vitamin C 0%, Calcium 6%, Iron 6%. Percent Daily Values (DV) are based on a 2,000 calorie diet. Allergen Information: This product is manufactured in a facility that also processes other items containing wheat.

Vegetarian Fish Fillets

Product Information